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The Complete Guide to Navy Seal Fitness
The Complete Guide to Navy Seal Fitness
Author: Stewart Lt, Usn Smith, Stuart Smith
Whether you want to be a Navy SEAL or just look like one...here's your chance! SEALs are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day--but more importantly it takes motivation and determination to stick with it to...  more »
ISBN-13: 9781578260140
ISBN-10: 1578260140
Publication Date: 5/18/1998
Pages: 188
Edition: 1
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Publisher: Hatherleigh Press
Book Type: Paperback
Members Wishing: 0
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