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The Complete Idiot's Guide to Gluten-Free Eating (Complete Idiot's Guide to)
The Complete Idiot's Guide to GlutenFree Eating - Complete Idiot's Guide to Author:Eve Adamson, MS, RD, Tricia Thompson Gluten, be gone! — Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose?and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains l... more »ists of ?legal? and ?illegal? foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.« less