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The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition
The Complete Idiot's Guide to Glycemic Index Weight Loss 2nd Edition
Author: Lucy Beale, M.S., R.D., C.D.E., Joan Clark-Warner
A fully updated and expanded edition of a weight loss program that readers can count on. — This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods-more complex carbohydrates, fiber, grains, and fruit. — •The glycemic index diet is a solutio...  more »
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ISBN-13: 9781592578559
ISBN-10: 1592578551
Publication Date: 1/5/2010
Pages: 368
Edition: 2
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: Alpha
Book Type: Paperback
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