Book Reviews of The Complete Manual of Fitness and Well-Being

The Complete Manual of Fitness and Well-Being
The Complete Manual of Fitness and Well-Being
Author: Reader's Digest Editorial Staff
ISBN-13: 9780895772701
ISBN-10: 0895772701
Publication Date: 3/1/1988
Pages: 352
Rating:
  • Currently 3.3/5 Stars.
 7

3.3 stars, based on 7 ratings
Publisher: Readers Digest
Book Type: Hardcover
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Produced by READERS DIGEST. Sections of the book cover: whole-life programs; eating for health; getting and staying fit; head to toe-looking and feeling good; sexuality; pregnancy and birth; feeling good and staying young; coping with stress; and traditional and alternative programs for promoting health.