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The Complete Stress Management Workbook: Your Personal Step-By-Step Program for Handling the Stress in Your Life
The Complete Stress Management Workbook Your Personal StepByStep Program for Handling the Stress in Your Life
Author: Tom Whiteman, Samuel Verghese, Randy Petersen
Here you will find a step-by-step process for identifying sources of stress, developing a stress management program, and enjoying life more thoroughly without the discouragement stress brings.
ISBN-13: 9780310201151
ISBN-10: 0310201152
Publication Date: 3/1996
Pages: 320
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Publisher: Zondervan
Book Type: Paperback
Members Wishing: 0
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