Carol L. (lepracaun) reviewed The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food on + 9 more book reviews
A great reference for those working to keep their hearts healthy.
Christine M. (ChristineMM) reviewed The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food on + 370 more book reviews
Over 15,000 food items from natural foods, prepared and processed foods, health foods and fast foods. A thick food list book telling the item, serving side, fat grams, percentage of calories are fat in the food. This was published in 1991 before the FDA required that grocery food label products contain this information, I believe.
Sandra H. (Sanandee) reviewed The Complete and Up-to-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food on + 715 more book reviews
Includes over 15,000 entries, nat'l brands, fast food items, health foods, regional products, Kosher foods, homemade recipies, frozen entrees, snacks, diet foods, low fat foods, desserts, prepared mixes, new microwave foods & more..all you really need to know...do most of the calories in your "98% fat-free" food come from fat?
