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The Complete Yoga Course: A Personal Yoga Programme That Will Transform Your Daily Life
The Complete Yoga Course A Personal Yoga Programme That Will Transform Your Daily Life
Author: Howard Kent
An introduction for the beginner and an ideal home back-up for those trying to fit classes into a busy schedule. Each of the twelve chapters represents a month in which a number of new postures are introduced with step-by-step photographs.
ISBN-13: 9780747278153
ISBN-10: 0747278156
Publication Date: 9/14/1995
Pages: 160
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Publisher: Headline Book Publishing
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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