Search -
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach
Concepts of Fitness And Wellness A Comprehensive Lifestyle Approach Author:Charles B. Corbin, Gregory J Welk, William R Corbin, Karen A Welk Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on ?process? ... more »or lifestyle changes with early coverage of planning so students can apply the concepts immediately.« less