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Concepts of Physical Fitness (Active Lifestyles for Wellness)
Concepts of Physical Fitness - Active Lifestyles for Wellness Author:Charles B. Corbin Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on ?process? or lifestyle ... more »changes with early coverage of planning so students can apply the concepts immediately. Includes Health Quest 4.2 CD ROM« less