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Conditioning for Soccer
Conditioning for Soccer
Author: Raymond Verheijen
A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
ISBN-13: 9781890946050
ISBN-10: 1890946052
Publication Date: 8/1/1998
Pages: 388
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Publisher: Reedswain
Book Type: Paperback
Members Wishing: 0
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