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Controlling Anxiety: Self-Help Strategies to Conquer Fear and Phobias and Live With Confidence (How to Books (Midpoint))
Controlling Anxiety SelfHelp Strategies to Conquer Fear and Phobias and Live With Confidence - How to Books Midpoint Author:William Stewart Many people suffer from different degrees of anxiety, and severe anxiety can be crippling. The aim of this book is twofold: to provide a knowledge base for sufferers and others; and to suggest strategies that will help people to manage their anxiety and regain control of their lives. The book is written in jargon-free language and provides numer... more »ous case studies and exercises.« less