Book Reviews of Controlling Your Fat Tooth

Controlling Your Fat Tooth
Controlling Your Fat Tooth
Author: Joseph C. Piscatella
ISBN-13: 9780894804311
ISBN-10: 0894804316
Publication Date: 1/5/1991
Pages: 542
Rating:
  • Currently 3.1/5 Stars.
 13

3.1 stars, based on 13 ratings
Publisher: Workman Publishing Company
Book Type: Plastic Comb
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Controlling Your Fat Tooth on + 67 more book reviews
Helpful Score: 1
If you've counted calories, carbs, whatever, try counting fat gramas. It may just work. This is the how-to and big cookbook. There's another book they wrote that is the fat counter and tells you how many fat grams anything you could possible eat has. But, this book, Controlling Your Fat Tooth, explains it all and gets you started.
reviewed Controlling Your Fat Tooth on + 336 more book reviews
very large lowfat cook book
reviewed Controlling Your Fat Tooth on + 998 more book reviews
How to reduce fat consumption to 30% of calorie intake. How to make smart food choices and lose weight without dieting. How cutting fat will make a positive difference in every aspect of yoru and your family's health.
It offers a sensible, do it yourself apporach to changing food habits without deprivation. AFter reviewing the information, suggestions and every singel recipe for nutritional content.
IT helps you understand the basics:
The link between excess dietary fat and heart disease, cancer, stroke, and diabetes.
Why all calories are not created equal.
The hidden fat in baked goods and convienace foods.
The difference between saturated, polyunsaturated, and monosaturated oils.
The marriage of sugar and fast and the truth behind the sweet tooth.
Food labels and myths about lite and low fat.
Pluse loads of great recipes!
reviewed Controlling Your Fat Tooth on + 21 more book reviews
Recipes and Menus to reduce your fat intake by 30%.