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Cooking with Chia For Dummies (For Dummies (Health & Fitness))
Cooking with Chia For Dummies - For Dummies Health & Fitness
Author: Rogers, Debbie Dooly
Power up your day with a daily dose of chia!Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a st...  more »
ISBN-13: 9781118867068
ISBN-10: 1118867068
Publication Date: 6/23/2014
Pages: 288
Edition: 1
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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