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The Cooper Clinic Solution to the Diet Revolution: Step Up to the Plate
The Cooper Clinic Solution to the Diet Revolution Step Up to the Plate
Author: Georgia G. Kostas
"The book everyone has been waiting for"...the easiest, most practical, real-life no-gimmick weight loss guide you'll find, with five eating plans to best fit your needs. The "look at your plate" concept of dividing your plate by fourths simplifies healthful eating and allows you to skip calorie-counting, diet math, and measuring food. Written b...  more »
ISBN-13: 9780963596925
ISBN-10: 0963596926
Publication Date: 3/1/2001
Pages: 320
Edition: Revised
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Publisher: Good Health Press
Book Type: Paperback
Members Wishing: 0
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