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Core Performance Women: Burn Fat and Build Lean Muscle
Core Performance Women Burn Fat and Build Lean Muscle
Author: Mark Verstegen, Pete Williams
World-renowned strength and performance coach Mark Verstegen has trained top athletes and countless workaday warriors into the best shape of their lives. He's spent years developing a proven system for a wide range of clients, and he knows the essential keys for building lean muscle, shedding excess fat, increasing strength and endurance, and br...  more »
ISBN-13: 9781583333624
ISBN-10: 1583333622
Publication Date: 12/24/2009
Pages: 320
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Publisher: Avery
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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