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Core Strength For Dummies
Core Strength For Dummies
Author: LaReine Chabut
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
ISBN-13: 9780470417775
ISBN-10: 0470417773
Publication Date: 12/22/2008
Pages: 360
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Publisher: For Dummies
Book Type: Paperback
Members Wishing: 0
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