You Count Calories Don't Author:Linda Omichinski Have diets, scales, food, or weight preoccupation ruled your life? — Have you had it with supermarkets, restaurants, and clothing stores being enemy territory? — Are you tired of your family, the medical community, and society in general telling you that “you are too large” or “fat”? — Are you a victim of the stop-and-start ... more »diet cycle?
Is it time to get off the diet roller coaster?
If you have answered “yes” to two or more of these questions, then Linda Omichinski’s You Count, Calories Don’t is the resource that will provide the knowledge you need to get off the diet roller coaster.
This Canadian best seller is ideal for professionals looking for a premium reference tool and individuals wanting to make healthier decisions to rebuild lifelong patterns through practical, gradual steps.« less