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Cross-Fit: Interval Training for Beginners
CrossFit Interval Training for Beginners
Author: Cathy Wilson
"Cross-Fit Interval Training for Beginners" by Cathy Wilson outlines the benefits of finding time to train CrossFit regularly. Improving energy, strengthening your mind and body, and preventing serious disease from taking away your quality of life are just a few highlights in this introductory exercise guide to better health. Better yet, you'l...  more »
ISBN-13: 9781500314583
ISBN-10: 1500314587
Publication Date: 6/24/2014
Pages: 62
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Publisher: CreateSpace Independent Publishing Platform
Book Type: Paperback
Members Wishing: 0
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