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Curves
Curves
Author: Gary Heavin, Carol Colman
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
ISBN-13: 9781844134410
ISBN-10: 1844134415
Publication Date: 1/5/2004
Pages: 334
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Publisher: Century
Book Type: Paperback
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