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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
The DASH Diet Action Plan Based on the National Institutes of Health Research Dietary Approaches to Stop Hypertension
Author: Marla Heller
The DASH Diet (Dietary Approaches to Stop Hypertension) has been proven in several research studies, sponsored by the National Institutes of Health (NIH), to lower blood pressure and cholesterol without medication. It is the diet recommended by the NIH for lowering blood pressure. The 2005 Dietary Guidelines for Americans recommend this eating p...  more »
ISBN-13: 9780976340812
ISBN-10: 097634081X
Publication Date: 3/20/2007
Pages: 224
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3.5 stars, based on 7 ratings
Publisher: Amidon Press
Book Type: Paperback
Members Wishing: 0
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