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Daily Meditations for Dieters: How to think thin 365 days a year
Daily Meditations for Dieters How to think thin 365 days a year Author:Anne Colby Daily Meditation for Dieters offers the diet weary a humorous, practical, or positive thought for each day of the year. For example: — May 14 -- Tomorrow is often the busiest day f the week. --Spanish Proverb — We all know this one, don't we? "I blew it today, but I'll start my diet over again...tomorrow." That means that today we'll be loading up... more » on all those forbidden foods we've sworn we wont eat in the future....As long as we rely on food to manage our emotions, we will be caught in the endless cycle of starve and binge. It's time to break the cycle. The author reaches out directly and positively to those who are tired of fad diets and interested in building healthy lifelong eating habits.« less