The Dancer's Companion Author:Teri Loren Few activities depend so much on actual classwork as dance does -- even professionals must go to class daily -- and this is the first book that teaches dancers not how to dance but how to deal with the practical side of taking dance classes. "The Dancer's Companion" is filled with invaluable information in chapters that cover: Choose Wisely, Ch... more »oose Well: Selecting Dance Classes / The Question of Age: Children, Adults, and Age Anxiety / Especially for Beginners: Thoughts and Suggestions to Get You Off to a Good Start / From Head to Toe: Dressing for Safety and Technique / The Dancer's Bill of Fare: Nutrition and Rest / In Action: Putting Your Body to Work. . .« less