Book Reviews of Denise Austin's Ultimate Pregnancy Book

Denise Austin's Ultimate Pregnancy Book
Denise Austin's Ultimate Pregnancy Book
Author: Denise Austin
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ISBN-13: 9780684802190
ISBN-10: 0684802198
Publication Date: 5/11/1999
Pages: 240
  • Currently 2.5/5 Stars.

2.5 stars, based on 3 ratings
Publisher: Fireside
Book Type: Paperback
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Back of book:You're pregnant! And excited, yet at the same time wondering:

* How can I combat morning sickness?

* How can I exercise if I have no energy?

* How do I control my weight when I'm eating for two?

* How long will it take me to get back into shape after delivery?

* How can I flatten my tummy after baby?

Luckily, Denise Austin, America's favorite fitness expert, has "been there, done that," and shares her very personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. Think of her as your very own pregnancy coach, and in Denise Austin's Ultimate Pregnancy Book, she breaks down each trimester and includes a special bonus section on how to shape up after baby. Using real stories and queries from her fans, Austin addresses all your questions and eases your concerns in her own inimitable style. Just remember, no matter what month you're in, you can do it!