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The Detox Recipe Book: Realistic Recipes for Real People (Summersdale cookery)
The Detox Recipe Book Realistic Recipes for Real People - Summersdale cookery Author:Emma Burgess Forget dieting. Forget running machines. Forget hunger. If you've tried every weight-loss programme going and yet never seem to beat the bulge, then this book's the answer. Enjoy a cleansing break from toxic foods and enjoy a new you. * Complete with 100 recipes, nutritional advice and inspiring diary snippets, comedy writer and ex-fatty Emma Bu... more »rgess shows you there's light at the end of the tunnel. And what's more, you'll actually be able to fit down the tunnel if you stick to this book's easy-to-follow principles! * Humorous and fun approach to a serious health issue. * Includes diary extracts from real 'detoxers'.« less