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The Diabetes Carbohydrate and Fat Gram Guide Quick Easy Meal Planning Using Carbohydrate and Fat Gram Counts Author: For people with diabetes, counting carbohydrates and fats is the approach recommended by dietitians. This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches you to convert carbohydrate grams into carbohydrate exchanges. Nutrient counts for food planning, how to understand grocery store food la... more »
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