Book Reviews of The Diabetes Diet : Dr. Bernstein's Low-Carbohydrate Solution

The Diabetes Diet : Dr. Bernstein's Low-Carbohydrate Solution
The Diabetes Diet Dr Bernstein's Low-Carbohydrate Solution
Author: Richard K. Bernstein
ISBN-13: 9780316737845
ISBN-10: 0316737844
Publication Date: 1/3/2005
Pages: 304
Rating:
  • Currently 4.5/5 Stars.
 3

4.5 stars, based on 3 ratings
Publisher: Little, Brown
Book Type: Hardcover
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Diabetes Diet : Dr. Bernstein's Low-Carbohydrate Solution on + 331 more book reviews
Helpful Score: 3
I was insulin resistant, now I'm not. I began using Protein Power Lifeplan and lost 20 pounds but now am using Dr. Bernstein's books to keep me safe from my metabolism's inability to process carbs beyond a certain low number of grams per day. I feel well for the first time (no exaggeration, I've always had a problem) and intend to maintain this because feeling well feels so good. All blood test results in normal to excellent ranges, and pain from osteo-arthritis is 0-1 on a scale of 1-10. Dr. Bernsteon's low-carb plan (6-12-12) works for me.
reviewed The Diabetes Diet : Dr. Bernstein's Low-Carbohydrate Solution on + 58 more book reviews
This is a good book. But its not the diet for me. There is some highlighting in the section about what you are allow and not allowed