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Diet & Fitness Journal: Your Personal Guide to Optimum Health (Little Black Journals)
Diet Fitness Journal Your Personal Guide to Optimum Health - Little Black Journals
Author: Claudine Gandolfi
Those who keep a diary and record their progress lose twice as much weight as those who don't! Our ultimate diet and fitness journal helps retrain your brain and body to achieve your goals, improving your state of mind and physical well being. And, it's adaptable for different programs. The Diet and Fitness Journal includes the following: Daily ...  more »
ISBN-13: 9781593596705
ISBN-10: 1593596707
Publication Date: 12/15/2008
Pages: 280
Edition: Spi
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Peter Pauper Press
Book Type: Spiral-bound
Members Wishing: 0
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