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The Don't Diet, Live-It! Workbook: Healing Food, Weight, and Body Issues
The Don't Diet LiveIt Workbook Healing Food Weight and Body Issues
Author: Andrea Lobue, Marsea Marcus
This unique workbook is full of in-depth information, moving personal stories, and insightful exercises to help people understand and resolve their food, weight and body issues. It takes readers through four “Journeys” on such topics as: • Isolation vs. Reaching Out • Thoughts vs. Feelings • Criticism vs. Praise • E...  more »
ISBN-13: 9780936077338
ISBN-10: 0936077336
Publication Date: 2/20/1999
Pages: 215
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: Gurze Books
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 reviewed The Don't Diet, Live-It! Workbook: Healing Food, Weight, and Body Issues on + 248 more book reviews
Great book for therapists leading groups/counseling individuals with eating disorders and for individuals on their own personal quest to overcome an eating disorder. Book is practical with clear exercises, compassion, insight and guidance.


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