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Search - Dieting for Dummies
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Dieting for Dummies Author: If you've been trying to lose weight for much of your adult life, you're not alone. Excess weight is the No. 1 nutrition problem. The statistics are alarming: Of the ten leading causes of death in the United States, being overweight is a risk factor for half; and the number of Americans who are overweight is increasing. It's estimated that 55 pe... more »
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Top Member Book Reviews
1 member(s) found this review helpful.
This book tells about nutrition, excercise, and weightloss. Easily understood advice about roadblocks, fad diets, and maintaining.
1 member(s) found this review helpful.
If youre tired of fad diet roller coaster, then this guide is for you. a registered dietician teaches u how to develop a lifetime eating plan that will take the weight off and keep it off.
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great book that teaches you all the vocabulary of dieting so you know what they are talking about when you go on a diet
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
- Health, Fitness & Dieting >> Nutrition >> General
- Medicine >> Special Topics >> Nutrition