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Do-It-Yourself Eye Movement Techniques for Emotional Healing
DoItYourself Eye Movement Techniques for Emotional Healing Author:Fred Friedberg Eye movement techniques are used to relieve the emotional distress associated with a wide range of psychological problems as well as chronic pain or fatigue, insomnia, marital conflicts, and the stress of life transitions. This guide offers simple step-by-step instructions for readers to perform these techniques without a therapist.