Book Reviews of Dr. Atkins' Age-Defying Diet Revolution

Dr. Atkins' Age-Defying Diet Revolution
Dr Atkins' Age-Defying Diet Revolution
Author: Robert C. Atkins, Sheila Buff
ISBN-13: 9780312251895
ISBN-10: 0312251890
Publication Date: 1/15/2000
Pages: 335
Rating:
  • Currently 3.3/5 Stars.
 13

3.3 stars, based on 13 ratings
Publisher: St Martins Pr
Book Type: Hardcover
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Dr. Atkins' Age-Defying Diet Revolution on + 10 more book reviews
Helpful ideas on healthy eating
reviewed Dr. Atkins' Age-Defying Diet Revolution on + 273 more book reviews
World-renowned medical expert Dr.Robert C. Atkins has shown millions how to lose weight and keep it off,eating the foods they like without being hungry.Now he presents a revolutionary program to give you a longer,better,healthier life.This new plan is not just a diet,it's an easy-to-stay with regimen that combines nutrition and vitanutrient supplements into a unique,age-defying program.
reviewed Dr. Atkins' Age-Defying Diet Revolution on + 29 more book reviews
Good informative book - goes way beyong the low carb diet issue - discusses hormones, antioxidants, free-radical theory of aging and protective nutrients like bioflavonoids and carotenoids, good fats vs bad fats etc. etc....
reviewed Dr. Atkins' Age-Defying Diet Revolution on + 205 more book reviews
I didn't even skim this one.