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Dr. Atkin's Diet Revolution
Dr Atkin's Diet Revolution
Author: Robert C. Atkins
Claiming that carbohydrates make people fat, Dr. Atkins reasons that by restricting carbohydrates, people can reduce their body's production of insulin--the hormone that converts excess carbohydrates to fat--and, as insulin levels drop, the body loses its ability to store fat. Thus, Dr. Atkins' diet plan, which he claims can help a dieter lose w...  more »
ISBN-13: 9780553271577
ISBN-10: 0553271571
Publication Date: 1989
Pages: 336
  • Currently 3.4/5 Stars.

3.4 stars, based on 23 ratings
Publisher: Bantam
Book Type: Paperback
Other Versions: Hardcover
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This book has recipes to aid your search for a healthy way to eat.