Helpful Score: 2
With quizzes, case histories, and a wide variety of delicious menus and recipes, this book will show you how to create a personal diet that can produce such dramatic and lasting benefits as:
*safe, significant weight loss
*increased resistance to colds, migraines, skin and stomach disorders
*peak energy levels combined with more restful sleep
*a more youthful appearance and greater longevity.
*safe, significant weight loss
*increased resistance to colds, migraines, skin and stomach disorders
*peak energy levels combined with more restful sleep
*a more youthful appearance and greater longevity.