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Dr. Fife's Keto Cookery: Nutritious and Delicious Ketogenic Recipes for Healthy Living
Dr Fife's Keto Cookery Nutritious and Delicious Ketogenic Recipes for Healthy Living
Author: Bruce Fife
A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra-efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose. This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The ...  more »
ISBN-13: 9780941599979
ISBN-10: 0941599973
Publication Date: 5/5/2016
Pages: 336
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Publisher: Piccadilly Books, Limited
Book Type: Paperback
Members Wishing: 0
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