My wife and I both enjoyed listening to this on a long car ride. My wife is big into Dr. Phil, and I...well...I'm a typical guy. :) In any event, after I got over the first 5 minutes of frustration due to having to listen to these CDs, I actually got into them. There are funny parts of the program, so it isn't all serious. There is a lot of good "how to live you life" tips, which I think both my wife and I will apply to our marriage and life in general.