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Dr. Sheehan on Fitness
Dr Sheehan on Fitness
Author: George Sheehan
   * A 30-minutes-a-day, 4-days-a-week fitness formula that anyone can begin - without risking injury —    * The latest medical findings on alcohol, nicotine, caffeine, aerobics and changing your metabolism —    * How to cope with stress, replace an unhealthy addiction with a healthy one, combat disease, treat your — &...  more »
ISBN-13: 9780671530204
ISBN-10: 0671530208
Publication Date: 9/1984
Pages: 256
Edition: Reprint
Rating:
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Publisher: Simon & Schuster
Book Type: Paperback
Members Wishing: 0
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 reviewed Dr. Sheehan on Fitness on + 26 more book reviews
Helpful Score: 1
Even if you don't run or give a hoot about fitness, read Sheehan as you would Thoreau for a sense of how to live.
Read All 1 Book Reviews of "Dr Sheehan on Fitness"


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