One of the best books concerning health that I have read in years. Dr. Morter introduces a revolutionary approach as to what it takes to be healthy - and what is holding you back from your goals. Diet and exercise may be important, but there is one missing component that Dr. Morter has uncovered. This book is written in easy to understand language. Dr. Morter even includes a few tips to get you on track today! Recommended for all who are tired of fad diets, specific exercise systems, and the latest craze. Get this book and you just might change your life for the positive!

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