Book Reviews of EAT TO WIN

EAT TO WIN
EAT TO WIN
Author: Irene Haas
ISBN-13: 9780892562282
ISBN-10: 0892562285
Publication Date: 11/1/1983
Pages: 267
Rating:
  • Currently 4/5 Stars.
 3

4 stars, based on 3 ratings
Publisher: Scribner
Book Type: Hardcover
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed EAT TO WIN on + 110 more book reviews
From the back cover:

A world-class nutritionist reveals the secrets of the breakthrough diet that gives top athletes that unbeatable edge - and now can help you to play better, work better, sleep better, and even improve your sexual performance. This simple, flexible programs shows you how to:
~Eat for peak fitness
~"De-age" your blood in just four weeks
~Boost your energy level 300% of more
~Get slimmer faster while becoming stronger
~Speed healing of sports injuries

Plus 28 days of menus, 100 delicious "peak performance" recipes, diets for specific sports, and tips on evaluating your own blood chemistry profile.
reviewed EAT TO WIN on + 10 more book reviews
Very good directions on better eating.
reviewed EAT TO WIN on + 70 more book reviews
One of the best books on sports nutrition. Also referred to as "the sports nutrition bible."
reviewed EAT TO WIN on + 111 more book reviews
nonfiction