Helpful Score: 2
Excellent book with a great deal of informantion on using commonly available herbs as medicines and tonics.
Helpful Score: 1
A listing of herbs and their medicinal uses
Widely recognized as today's leading trend in health self-care, herbs are now readily available in easy-to-take liquids, tablets, and powders. Here, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs-and shows you how to choose and use the "Hot l00" and other potent herbs.
America's #1 vitamin and nutrition expert explains the new easy-to-use herbal remedies available today - and how they can improve the way we work, play, sleep, feel, and heal.
The bestselling guide to new and traditional herbal remedies-how they can improve the way we work, play, sleep, feel, and heal.
cover looks different from one depicted in system
Good book for herb users
Good book for herb users
