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Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go
Now Eat This 100 Quick Calorie Cuts at Home / On-the-Go Author:Rocco DiSpirito In this book, Rocco DiSpirito explains what he does to reduce the calories in recipes without compromising flavor - the tricks of the trade behind the low-calorie recipes he develops. He shows readers how to remove 100 calories from any dish, any time, offering tips on various substitutions so that readers can learn to adapt recipes themselves t... more »o reduce calories. He even shows you how to reduce the caloric content of your favorite restaurant foods; for example, omitting cheese from your Double Whopper or ordering skim milk with only one squirt of flavoring in your Starbucks coffee. This book is in two parts - On the Go and At Home.« less