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Eat to Beat Your Age: The Secrets of a Longer, Healthier Life
Eat to Beat Your Age The Secrets of a Longer Healthier Life
Author: Janette Marshall
This book aims to show readers how they can slow down the aging process and look as young as they feel, without the need for cosmetic surgery, cream, or pills. Offering straightforward strategies for boosting health, losing weight, and reducing stress, it also encourages readers to enjoy good food and nurture a healthy attitude towards body and ...  more »
ISBN-13: 9780340820377
ISBN-10: 0340820373
Publication Date: 12/1/2001
Pages: 280
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Publisher: Hodder Headline
Book Type: Paperback
Members Wishing: 0
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