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Eat Fat Lose Weight: A Guide to Healthy Fats Plus 70 Delicious Recipes
Eat Fat Lose Weight A Guide to Healthy Fats Plus 70 Delicious Recipes
Author: Editors of Publications International Ltd.
Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices are the keys to slimming down and being healthy. This comprehensive guide explains the different kinds of fats and how to include them in your diet, and includes includes 70 satisfying recipes to help you...  more »
ISBN-13: 9781680227024
ISBN-10: 1680227025
Publication Date: 9/30/2016
Pages: 160
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Publisher: Publications International, Ltd.
Book Type: Paperback
Members Wishing: 0
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