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Eat and Stay Slim (Better Homes and Gardens)
Eat and Stay Slim - Better Homes and Gardens
Author: Meredith Press
Choose a meal plan giving a daily calorie deficit that lets you reduce no more than two pounds a week. And think no more about calories. Just select the foods you like from the respective food exchange lists specified for each meal. Your daily menu will have endless variety.
ISBN: 377286
Publication Date: 1969
Pages: 96
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Publisher: Meredith Press
Book Type: Hardcover
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