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Search - Eat More Weigh Less

Eat More Weigh Less
Author: Dean Ornish

Eat more, weight Less? How is this possible? Because, as this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat. — Since 1977, Dean Ornish, MD, has directed landmark scientific research demonstratin - for the first time - that even severe heart disease often can be reversed by changing diet and lifes... more »

ISBN: 271505
Publication Date: 1993
Pages: 426
Rating:

0 stars, based on 0 rating

Publisher: Harper Collins
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Write a Review

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Dee Dee (deedeefree) - , reviewed Eat More Weigh Less on 11/9/2007 + 9 more book reviews

Helpful Score: 2

This book is very essential for patient's who have heart disease and/or other diseases that make you change you way of a healthy lifestyle, losing weight.

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Carol K. reviewed Eat More Weigh Less on 4/18/2005 + 43 more book reviews

Helpful Score: 2

Dr Ornish gives good reasons why we should all re-evaluate our diets and follow his plan. Sensible program with some good recipes. Based on healthy whole food choices. Not a fad diet!

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Jensyne M. (smoothiemaker) reviewed Eat More Weigh Less on 8/14/2009 + 17 more book reviews

What an interesting book. Before you know it, you're ready to try one of the many included recipes. I can't wait to share this book with others who are trying to change their lifestyle. It's a great program.

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Rachel reviewed Eat More Weigh Less on 10/3/2010

This is a radical, proven program for not just weight loss but a healthy life!
This is not the easiest of programs, but proven to work, even by me!

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Cookbooks, Food & Wine >> Baking

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