Book Reviews of Eat More, Weigh Less

Eat More, Weigh Less
Eat More Weigh Less
Author: Dean Ornish
ISBN-13: 9780060959579
ISBN-10: 0060959576
Publication Date: 12/26/2000
Pages: 448
  • Currently 3.1/5 Stars.

3.1 stars, based on 21 ratings
Publisher: Perennial Currents
Book Type: Paperback
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Eat More, Weigh Less on + 18 more book reviews
Good nutrional information for dieters or those needing to eat healthy.
reviewed Eat More, Weigh Less on + 19 more book reviews
This book delivers exactly what it claims. You can follow this plan for the rest of your life, and improve your health.
reviewed Eat More, Weigh Less on + 367 more book reviews
When you look through the book, you'll realize that it's really common sense stuff. You want the book for the tasty recipes. Lots of Mediterranean recipes. Some are easy but some are a bit too much. For example, the Dolmas (vegetarian stuffed grape leaves) are labeled incorrectly. Dolma is Greek and Greeks put meat, pine nuts, and nutmeg in their Dolmas. This recipe has allspice but no pine nuts. My family has been making a type of Dolma for years. You don't cook the rice mixture all the way through. You cook it for only 10 minutes. When you've wrapped the grape leaves TIGHTLY and cook it for the remaining 10-15 minutes, the grape leaves get plump and the rice is nice and firm. Dill is the key to any Mediterranean recipe.
reviewed Eat More, Weigh Less on + 458 more book reviews
I was not impressed with this book.