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Eat Well Live Well
Eat Well Live Well
Author: Pamela M. Smith
This book will teach you what to eat, when to eat, and how much to eat in order to achieve peak stamina and performance. A nationally known nutritionist, author, and lecturer, Dr. Smith has been a guest on The Today Show, CNN News, and The 700 Club, among others, and is a nutritional consultant for the Hyatt Hotels and Resorts and for Walt Disne...  more »
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ISBN-13: 9780884193067
ISBN-10: 0884193063
Publication Date: 3/1992
Pages: 221
Rating:
  • Currently 3.5/5 Stars.
 6

3.5 stars, based on 6 ratings
Publisher: Charisma House
Book Type: Hardcover
Other Versions: Paperback
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reviewed Eat Well Live Well on + 189 more book reviews
This book shows you how to enhance your life with good eating. It gives a plan for what to eat, when to eat and how much to eat for peak stamina and performance whether you are a homemaker, corporate executive, physician or athlete. Plus delicious, innovative recipes that are quick and easy to prepare. Eat Well- Live Well will equip you for a high energy, productive life!


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