Book Reviews of Eat to Win: The Sports Nutrition Bible

Eat to Win: The Sports Nutrition Bible
Eat to Win The Sports Nutrition Bible
Author: Robert Haas
ISBN-13: 9780451133946
ISBN-10: 0451133943
Publication Date: 2/1/1985
Pages: 365
Rating:
  • Currently 2.5/5 Stars.
 4

2.5 stars, based on 4 ratings
Publisher: Penguin Putnam
Book Type: Mass Market Paperback
Reviews: Amazon | Write a Review

4 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Eat to Win: The Sports Nutrition Bible on + 110 more book reviews
From the back cover:

A world-class nutritionist reveals the secrets of the breakthrough diet that gives top athletes that unbeatable edge - and now can help you to play better, work better, sleep better, and even improve your sexual performance. This simple, flexible programs shows you how to:
~Eat for peak fitness
~"De-age" your blood in just four weeks
~Boost your energy level 300% of more
~Get slimmer faster while becoming stronger
~Speed healing of sports injuries

Plus 28 days of menus, 100 delicious "peak performance" recipes, diets for specific sports, and tips on evaluating your own blood chemistry profile.
reviewed Eat to Win: The Sports Nutrition Bible on + 10 more book reviews
Very good directions on better eating.
reviewed Eat to Win: The Sports Nutrition Bible on + 70 more book reviews
One of the best books on sports nutrition. Also referred to as "the sports nutrition bible."
reviewed Eat to Win: The Sports Nutrition Bible on + 111 more book reviews
nonfiction