Book Reviews of Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free

Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free
Eating Drinking Overthinking The Toxic Triangle of Food Alcohol and Depression--and How Women Can Break Free
Author: Susan Nolen-Hoeksema
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ISBN-13: 9781593978693
ISBN-10: 1593978693
Publication Date: 12/27/2005
Edition: Abridged
Rating:
  • Currently 3.8/5 Stars.
 4

3.8 stars, based on 4 ratings
Publisher: Audio Renaissance
Book Type: Audio CD
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free on + 74 more book reviews
Helpful Score: 1
Helpful look at why women are more likely to try to change the way their bodies feel with food or alcohol when they really should be focusing on changing things outside of themselves. I got a lot out of it. Also provides a good introduction to progressive relaxation and meditation techniques, which have been extremely valuable to me.
reviewed Eating, Drinking, Overthinking : The Toxic Triangle of Food, Alcohol, and Depression--and How Women Can Break Free on + 103 more book reviews
Helped me gain understanding about myself