Eating Well on a Budget Author:Sara Lewis Eating on a limited budget but with a nutritionally balanced diet is a priority for many, but is of particular significance for newly-retired people who, for example, can no longer depend on the office canteen. This book offers advice on shopping and cooking cost-effectively. It includes original recipes for four complete weekly menus - one for ... more »each season - as well as a chapter on food scares and advice on kitchen safety and product labelling.« less