Book Reviews of Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition

Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition
Eating Well for Optimum Health The Essential Guide to Food Diet and Nutrition
Author: Andrew Weil
ISBN-13: 9780375407543
ISBN-10: 0375407545
Pages: 320
Rating:
  • Currently 3.4/5 Stars.
 42

3.4 stars, based on 42 ratings
Publisher: Knopf
Book Type: Hardcover
Reviews: Amazon | Write a Review

6 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition on + 3 more book reviews
Helpful Score: 5
The classic guide to improving your health at any age. Simple steps that can change your life without sacrificing the enjoyment of eating. Dr. Weil has a gift for explaining sound scientific principles clearly explained in plain language. This is not a diet or weight loss plan.
reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition on + 72 more book reviews
Helpful Score: 3
Fabulous recipes, great advice, practical information - a great resource for anybody who wants to improve their health and their eating habits!
reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition on + 9 more book reviews
Helpful Score: 3
A sensible eating plan written by a well-known physician. Menus, recipes and special dietary considerations included.
reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition on + 108 more book reviews
At last, a book (well, in this case three audio cassettes) about eating (and eating well) for health - from Dr. Andrew Weil, the brilliantly innovative and greatly respoected doctor who has been instrumental in transforming the way Americans think about health.

...hugely practical and inspiring about food, diet, and nutrition that stands to change - for the better and the healthier - our most fundamental ideas about eating.
reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition on + 6 more book reviews
Very Interesting.
reviewed Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition on + 117 more book reviews
learned a lot.